With our ozone layer being depleted these days, the sun’s harmful UV rays can easily cause damage to our skin especially when we’re exposed too much to it. Sun damage can happen quickly and sometimes you won’t notice it until it’s already worse. People with fair skin are more prone to sun damage but it can actually happen to everyone.
There are ways to prevent or lessen the damaging effects of the sun to your skin such as applying sunscreen products, wearing sleeved clothes, and avoiding too much exposure to the sun. However, there are instances when it just can’t be avoided. Here are some ways to deal with sun damaged skin, whether it is acute or long-term.
Dealing with Acute Sun Damage
Acute sun damage refers to the damage that happened for only a short period of exposure to the sun. More often, people experiencing this kind of problem end up having sunburn. The effects of acute sun damage last long and could give much suffering if not treated immediately. There are plenty of ways to deal with this problem. A cool shower or compress does the trick if your skin hurts after sun exposure.
However, if the pain is too much, you may also take pain relievers such as ibuprofen to ease the pain. Also, don’t forget to rehydrate both internally and externally. Aside from drinking plenty of water and other fluids, keep your skin moisturized by applying aloe vera lotions or gels. In case your skin blisters as it heals, just leave them be and avoid picking on dead skin layers.
Dealing with Long-Term Sun Damage
Long-term sun damage refers to the skin damage accumulated through time. Signs of this kind of damage are freckles, age spots, wrinkles and other more. There’s nothing to worry though since there are still plenty of ways to treat this kind of damage. Exfoliating is one of the simplest methods which involve removing off dead skin cells to reveal new and younger skin layer. After exfoliating, don’t forget to moisturize you skin to make it look healthier and plumper.
For intense sun damage, you can opt for laser treatments for faster and more visible results in just a few sessions. Consult one of the top dermatologist clinics at Neutral Bay, Sydney to know which kind of laser treatment works best for your skin type and condition.
How to Prevent Sun Damage?
As the saying goes, prevention is better than cure. Although sun damage can’t be totally avoided, a little effort to lessen it goes a long way. One of the best ways you can do to avoid sun damage is to wear sunscreen products before sun exposure. Also, try to minimize your sun exposure or use protective clothing in case you have to go out. Tanning beds also increase the risk of getting sun damaged skin because of prolonged exposure to UV light.
The skin is the biggest part of our body since it serves us our protective covering from the outside world. Taking proper care of it is one of the best ways to repay the many benefits it provides our body.